Excess Baggage

Loving the dark bags under my eyes.  On top of not sleeping well for 2.5 months, I woke up this morning at at 4:45am.

For no goddamn reason.

Yeah.

Falling apart.

The whole day.

Until it was gym time.  Magical endorphins.  Wonderful trainer.  I laughed, frequently and hard.  We talked about farts, we watched a guy smack a girl's ass while showing her how to do tricep kickbacks.  We watched a guy outside the gym smoke pot.

x3
20 side lunges with band
12 (per side) pistol squats (using rings to pull myself up)
15 ring push ups
2.5 minutes on the treadmill @ 7mph

x3
12 (per side) weighted step ups
15 squat to high rows

x1
10 leg lower things
10 bridges while lifting altering legs
20 thrusting bridge things

At least I still love lifting weights.