Wednesday, March 7, 2012
I Should Take A Night School Class On How To Title Blog Posts
20 kb swings
3 per side turkish get ups
30 seconds HARD rope slams
10 per side sledge hammer tire swings
.25 mile run
It was a solid ass kicking for my arms.
I'm at the pre-race point where I'm paranoid about everything hurting me. I babysat my nieces on Sunday and spent all of Monday eating every possible "helps shorten/prevent colds" in case their runny noses rubbed off on me. I keep thinking "should I foam roll more? What if I foam roll too much? Should I eat better this week? Should I keep eating the same?"
Overthinking everything. Yup. That's how I roll.