Sky came with me.
I love sledge hammering shit. I bumped up to the 16lb sledge hammer.
I started one thing ahead of Sky, and ended up lapping him during the final circuit. Fuck yeah.
Next it was swim time.
100m hard 1:53
10 minutes easy
100m hard 1:54
Disco pool party.
Wearing goggles feels like a contact sport sometimes.
Man, I love what actually training does to my body. And this is me eating meh. I lasted about a week being a food nazi. I'm back to cookies and pork rinds and shit. This is why I dance around naked in my bathroom. Life is good. I'd probably look better if I had a tan, though. Muscle definition, I mean. I enjoy being pale usually.