Do you have runner store or bike shop loyalties?
What did you do for exercise this weekend?
Monday: 30 minute run (trails), 30 minute swim
Tuesday: Garage training
Wednesday: 60 minute bike, 10 minute run (brick!)
Thursday: Gym training
Friday: 35 minute swim
Saturday: Disneyland 5k (in costume)
Sunday: Disneyland Half Marathon
Speaking of bricks, I had a failed attempt at one on Friday. I made it 15 minutes into my bike ride before my back tire went flat.
So, I was 2 miles from my car. And, you guys, I still don't know a lot about bikes. For some reason I thought pushing the bike back to the car would hurt the rims? I don't know.
So. I carried the bike. The whole way. My shoulders are still a little sore. But, not as sore as my pride.
This is how dirty you get carrying a bike 2 miles.
And then, oh man, I had to cheat on my favorite bike shop, since they close at 6pm. But the guys at the new bike shop were also very nice. And put a new tube in while I waited. So, I don't know, man.
Don't worry, I did a real brick Sunday.