Thursday's Workout

Tonight my trainer and I talked about:
-My left hip. My...glutius minimus? Is that a thing? Something like that. Is bothering me. Grrrr.
-"Have you seen my monster head?"
-"Try my special protein"
-My armpits smelling like sandwiches. It was really bad today.

Workout:

First, oh my gosh. Let me start by saying that I have been talking about wanting to hang upside down since we first started training, years ago. When we walked into the back room today there was an INVERSION TABLE. I just about died of joy. My trainer hooked me into it, and it was awesome. It's there to stay, and I am very happy.

Then we tried a few leg exercises, but it was hurting my hip, so we moved on to arm exercises.

3x
12 seated curl to shoulder press
12 tricep pulldowns

3x
10 jumping pull ups

3x
12 overhead rows
10 (per arm) one armed assisted pull ups

some really lame planks

--------------------------

Yay for a good workout.



Did I smell terrible?



THIS BAD.



--------------------

Oh, I found another sweater under a pile of stuff at work. 29 sweaters.

--------------------

I ate a bag of Reese's Pieces of dinner. It's too hot for real food, and I'm too lazy.

--------------------

It's 8:30pm and I'm contemplating a nap.

--------------------



What book are you reading right now?

I'm reading Insomnia by Stephen King. It's one of the first books of his I fell in love with. I used to stay up all night reading it in high school. It's just as good as I remember.

Do you reread books?

I do. Frequently. My memory is pretty terrible, so I can re-read my cheesy murder mystery novels about twice a year without remembering "who did it." I've read Catch-22, possibly my favorite book, almost 20 times.