-How to scare the crap out of his date tonight
-My up coming (in two months) toga party
-Tosh.0
-If his date is a serial killer
-Dressing up in Lucha Libre masks and running around the exercise class room during a class
Workout:
Foam rolling, which took forEVER, because my calves are still tight from the "barefoot" run.
x3
15 (per side) step ups
15 (per side) lunge to high kick
x2
30 seconds forward lunge and curl
30 seconds sideways lunch and curl
30 seconds backward lunge and curl
30 seconds mountain climbers with feet in TRX of DOOM
x3
20 weighted calf raises
15 hamstring curls
x3
45 second planks
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What I ate today:
baked chicken thighs with lemon juice, garlic, and fennel slices
sauted chard and red bell pepper
turkey sandwich meat
walnuts
beef jerky (it has a little bit of sugar in it but, ug, I ate it anyway)
And for dinner we're having:
Broiled orange roughy
beet and artichoke heart salad with lemon juice, parsley and pine nuts
My stomach envies your stomach ;D
ReplyDeleteyou do some killer workouts... i would be so dead by about 3 seconds in. good job! and sounds like you're still liking your diet?
ReplyDeleteMan, your legs must be wrecked!
ReplyDeleteI love how Tosh.O makes me question my morality. I laugh and snort and then wonder if I am a bad person for thinking his sh*t is funny. But it IS funny. So I get over it. :)
ReplyDeletemmmm your meals look delish!
ReplyDelete"30 seconds sideways lunch and curl"
ReplyDelete.... i see where your head was at ;-), same place mine has been all day today - been hungry non-stop!!!!!!!!!!!!!