Last night my trainer and I talked about:
-Tosh.0 (I think we talk about it every time we train)
-My 24 hour ultra (he thinks I'm CRAZY)
-Dating, sex, and which reality shows he should go on to meet ladies
-How my B.O. smells like a deli sandwich (I swear it does)
Exercises I did:
foam rolled IT band and calves
x3
15 (per side) weighted one legged squats
15 curls
15 tricep pull downs
x3
20 walking lunges with shoulder press
15 Quad curl things
x3
15 (per side) lunge to jumping pull up
x3
15 hamstring curls
10 (per side) weird bend over kick one leg back stretch things
I feel like we did something else, but I can't remember now. I should have written this up last night.
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My elbow is frustrating me. It has two kinds of pain.
1. Normal "skin is missing I am healing gaping wound!" pain
2. "I hit my funny bone 3 minutes ago and it still kind of hurts" pain.
It's the second one that concerns me. I'd like to hope I didn't do any lasting damage, but it looks like I'm going to need to keep an eye on it to see if I should up a doctor about it. Stupid elbow. Sleeping is still hard because every time I move, something touches it. It's better if I sleep in a long sleeved shirt, because then something is always touching it, so it's not "wake me up" shocking when I move. It still looks gross. Blech. Why does heeling have to take time???
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But, seriously, my B.O., to me, smells like a deli sandwich. Not any particular sandwich. Just generic deli sandwich. Which isn't good, but, it isn't bad. I could smell a whole lot worse. I'm not going to bottle my scent, but if I forget to wear deodorant (which happens, oh, every day), I'm not going to crap myself. I'll probably just keep my arm down or something, so I don't offend the masses. Or make them all hungry.
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Does anyone else smell like a sub shop when they were out?
Does one armpit smell worse than the other?
I'm going to start playing this game with you. Today, me and my trainer talked about:
ReplyDelete- our iPod swap, and which albums / songs we like best
- the tricks guys use to get women
- Family Guy
- how to get even chest development
You should share the albums and songs you liked best!
ReplyDeleteWeird, but I can't smell my own BO. For all I know I smell like an egg mcmuffin.
ReplyDeleteLove Tosh.O
I don't have a trainer, so I can't play this game.
We're both a bit technology challenged, so we just took each other's iPods. I don't know how to put stuff on his from my computer..
ReplyDeleteGetting girls: mainly we talked about feigning interest in whatever it is that they're into. Getting them drunk and then *not* sleeping with them (makes you seem like a nice guy). Talking about your feelings. Usual BS! I wouldn't pass it on as advice to your trainer!
Funny! I wish I smelled so good when I sweat. Fortunately, I'm not a heavy sweater because my BO is not something I would dare describe. It's nasty. Only the dog likes it.
ReplyDeleteI just hired Mars back because I have to get my ass in gear. Can't wait to share trainer talk and BO stories with you. There's no deli smell going on here, that I can assure you.
ReplyDeleteIs your elbow swollen??
I just had a thought: What if the deli in my home town just always smelled like B.O.? And so I associate that smell with deli sandwiches, when really, I just have regular smelling B.O.?
ReplyDeleteI need to start making people smell my armpits.
I think you are totally right. Your deli smells like B.O.
ReplyDeleteI think my B.O. smells like onions sometimes, so it makes sense.
I avoid onions at all costs, because I hate them. Which means, I haven't actively smelled them in a long time. So, technically, my B.O. could smell like onions, too, which I have mentally linked to "deli smell."
ReplyDeleteGenius!
Also: Gross.
You just made me not want to eat deli sandwiches.
ReplyDeleteThanks.
Just doing my part. Muhuhahahhahahahahha.
ReplyDeleteYesterday I felt like my right armpit smelled stronger. My right calf muscle is larger. Maybe the right side just works harder on my body than the left.
ReplyDeleteMy right side works hard, but it's the side that always gets hurt, too.
ReplyDelete